Lbs to Kg            Kg to Lbs
----------------    ----------------
250 lbs = 113 Kg    110 Kg = 243 Lbs
240 lbs = 108 Kg    105 Kg = 232 Lbs
230 lbs = 104 Kg    100 Kg = 220 Lbs
220 lbs = 100 Kg     95 Kg = 209 Lbs
210 lbs =  95 Kg     90 Kg = 198 Lbs
200 lbs =  91 Kg     85 Kg = 187 Lbs
190 lbs =  86 Kg     80 Kg = 176 Lbs
180 lbs =  82 Kg     75 Kg = 165 Lbs
170 lbs =  77 Kg     70 Kg = 154 Lbs
160 lbs =  73 Kg     65 Kg = 143 Lbs
150 lbs =  68 Kg     60 Kg = 132 Lbs